The Jay Tree

The Jay Tree is a counselling and psychotherapy service based in Burton upon Trent.

There are many reasons why people seek counselling, you may be in the midst of painful relationship difficulties or dealing with feelings of loss and grief. It could be that you suffered abused during your childhood and are still struggling with the after-effects.
Perhaps you have low self-esteem, lack confidence and carry a feeling within you that you are not good enough. Difficult, unmanageable feelings of anger, sadness, emptiness or fear could be making you feel overwhelmed. 

Whatever is troubling you, sharing your difficulties and feelings with a counsellor, someone unbiased, who will listen to you without judgement, is therapeutic. 
Therapy can be reparative and transformative, a healing of hurts, traumas and psychological wounds. The counselling process can enable you to work through your feelings, move on from painful issues, become empowered and make positive changes to lead a more fulfilled, happier and healthier life.